Amount of Fiber, total dietary in Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised there is 0 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised

Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised are listed below.

Water 59.68 g 59.68%
Energy (calorie) 208 kcal
Energy (joule) 872 kJ
Protein 32.08 g 32.08%
Total lipid (fat) 8.89 g 8.89%
Ash 0.78 g 0.78%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 6 mg 0.01%
Iron, Fe 2.71 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 157 mg 0.16%
Potassium, K 189 mg 0.19%
Sodium, Na 38 mg 0.04%
Zinc, Zn 7.81 mg 0.01%
Copper, Cu 0.098 mg
Manganese, Mn 0.01 mg
Selenium, Se 2.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised